Dial in your fitness by way of wholesome, fuel-focused nutrition!
We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off! Our nutrition coaches will work with you to help you turn your sweat sessions into the results you’re after.
This program pairs you with a nutrition coach from our gym who has been screened, trained and certified to teach you the ins and outs of meal prepping, weighing, tracking, and more. Your coach understands that every physical body is different. They listen, adjust and help you learn how to make sense of your own anatomy and relationship with food. Because no two bodies are the same.
We want to learn much more about you and your specific goals to see how we can help!
We’ll assign you to a nutrition coach to guide you through every step. After all, they were once in your shoes, too!
Your coach will tell you how many grams of protein, carbs, and fats you need to consume daily. We will watch for adequate fiber & sodium intake too!
Chart your progress in one central app (called Seismic) that logs your weight, macronutrients, measurements, milestones, photos and more!