Call Us: (303) 484-9732

Thursday 11.15.12

15
Nov

Thursday 11.15.12

Friday will be the last day to order a T-shirt or Hoodie. If you placed an order and haven’t paid yet please bring that in before Friday. Thanks!

Warm-up:
Ladder Drills
Conditioning:
4 Rounds
20 Ball Slams
2:00min Burpee Broad Jumps
2:00 REST!

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