Call Us: (303) 484-9732

Saturday 7.20.13

20
Jul

Saturday 7.20.13

Warm-up/Mobility:

10min Coaches Choice
Workout:
30 Power Cleans to Push-Press, 25#-115#
20 Burpees
400m Run
20 Power Cleans to Push-Press
20 Burpees
800m Run
10 Power Cleans to Push-Press
20 Burpees
1000m Run

Leave a Reply