Lacey McQuinn

Head CrossFit Trainer
  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Level 3 Trainer
  • ISSA Certified Personal Trainer
  • ISSA Certified Sports Nutritionist
  • Reebok CrossFit Coaches Development
  • Bird Box Coaching Development
  • CrossFit Kids Trainer
  • Diane Fu Barbell Seminar
  • i99 Gymnastics Certified Coach
  • 12+ years of CrossFit Coaching Experience

Lacey holds a special place in the CrossFit Golden community as one of its original members. It didn’t take long for Greg to recognize her incredible aptitude for assisting others during classes and her undeniable passion for teaching. In light of these qualities, he knew she was destined to become a remarkable coach and trainer. Lacey thrives on empowering members to reach their goals, whether it’s conquering their first double under (a frequent occurrence) or providing the mental support needed to push through that next challenging repetition. Her presence on the CrossFit Golden Training staff is invaluable, and she continues to make a significant impact. As a trainer, Lacey aspires to ensure that every individual who walks through the door leaves with the unwavering belief that they are stronger, fitter, and ultimately healthier, with each workout serving as a testament to their growth.