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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Crossfit Golden: Sunday 9.17.17

Partner WOD today!!
–
Metcon
In teams of two, partners alternate tasks to complete 10 rounds of:
10 Pull-Ups
10 Burpee Box Jump Overs
400 Meter Run
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