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Crossfit Golden: Sunday 8.13.17

12
Aug

Crossfit Golden: Sunday 8.13.17

Long Fun one today!
Metcon
In teams of two, with only one person working at a time, complete:
100 Burpees
200 Kettlebell Swings
300 Squats
600 Meter Run*
300 Squats
200 Kettlebell Swings
100 Burpees