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CrossFit Golden: Sunday 10.26.14

25
Oct

CrossFit Golden: Sunday 10.26.14

Conditioning
In teams of two, complete:
100 Power Cleans (135/95 lbs)
1600 Meter Relay with a 20 lb Ball or Dumbbell
100 Burpees
Only one partner works at a time. Partition reps however you like.

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