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Crossfit Golden: Sunday 10.1.17

30
Sep

Crossfit Golden: Sunday 10.1.17

Erins Favorite!! Burpee Buy ins
Metcon
Teams of two must complete the following for time:
50 Burpee Buy In (this must be completed before anything else)
200 Kettlebell Swings
200 Box Jumps
2000 Meter Row