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CrossFit Golden Endurance: Tuesday 1.17.17

16
Jan

CrossFit Golden Endurance: Tuesday 1.17.17

CrossFit Endurance- 5:30pm (at CFG)

AssaultBikePic

Cardio Crew enjoying a nice little bike ride!

Conditioning
3 x 2 Mile TT (Time)
Rest 3:00 between intervals.

As fast as possible, track total time including rest.

*Will scale interval distance for new runners

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