At CrossFit Golden, we utilize functional movements that make you stronger for your every day life inside AND outside of the gym, while creating different workouts every day to keep things exciting. The high intensity nature of our CrossFit & Bootcamp workouts is that it produces the most ideal response for your body–both for your appearance and performance. Our creative and fun programming pulls the best of the best from all fields of athletics: endurance, speed training, kettlebells, gymnastics, Olympic and power weightlifting, etc!
Our programs provide an encouraging, non-intimidating vibe that makes every member feel they are part of our Community. Everything at CrossFit Golden can be scaled to your current fitness level–so in a typical class you will see soccer moms next to active military next to high school students. Every person works together to achieve the same goal: constantly improving his or her fitness level.
Although diverse, CFG athletes all have something in common: they like to train hard and have a good time. We host and participate in a wide range of activities and events inside and outside the gym— biking, running, tubing adventure racing, BBQ’s, You’ve never had so much fun getting fit!
At CrossFit Golden, we take pride in what we do. This is evident in our set up. We haven’t spared any expense to provide you with the best facility to achieve your fitness goals. Check out our photos, we think they speak for themselves!