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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

November 18, 2017

Crossfit Golden: Sunday 11.19.17

November 18, 2017, 0
Metcon In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of: 30 Double-Unders 10 Front Squats (155/105 lbs) 10 Toes to Bar
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