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Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

Day

September 19, 2017

Crossfit Golden: Wednesday 9.20.17

September 19, 2017, 0
Today is a grinder!!! Get ready for some heavy thrusters! – Metcon Seven rounds for time of: 5 Thrusters (175/115 lbs) 10 Pull-Ups RX+ Chest to Bar
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